Ravens XC

Fall 2021 Season – Permission forms are here!

If you want to train return a signed permission form to Mr. Saunders. Practices are every night (try and make at least 2 a week) , we meet meet outside the main entrance. Hard copies of the form will be available from Mr. Saunders in room 249 or the tech office. See below for a typical week:

  • Monday: Run in the woods (end of Victoria), various distances depending on current fitness levels
  • Tuesday: Run in the woods (end of Victoria), various distances depending on current fitness levels
  • Wednesday: 1km repeats (road)
  • Thursday: Run in the woods (end of Victoria), various distances depending on current fitness levels
  • Friday: Hill reps (road)

XC is tougher than you think!

Contact: Mr. Saunders (msaunders@hpedsb.on.ca)

Fall 2020 Season – Cancelled due to Covid

Fall 2019 Season – Raven Running News 

Contact: Mr. Saunders (msaunders@hpedsb.on.ca)

Practices are every night, starting on Thursday 5th September, meet in the front foyer ready to run at 2:45. Runners are not expected to train every night, aim for at least 2 per week.

Permission forms are available from Mr Saunders in room 249 or in the front foyer after school. Cost is $25, remember, no forms, no money, no practices, no meets.

Wednesday 18th September 2019 – Trinity Invitational, Port Hope: Results are here

Tuesday 24th September 2019 – Ganaraska Forest – Dave Watson Memorial Invitational

Results here: Novice Girls, Novice Boys, Junior Girls, Junior Boys, Senior Girls, Senior Boys

Thursday 10th October 2019 – Bay of Quinte Invitational, Goodrich Loomis – Results are here: Novice Girls, Novice Boys, Junior Girls, Junior Boys, Senior Girls, Senior Boys.

Wednesday 16th October 2019 – Bay of Quinte Results are here: Novice Girls, Novice Boys, Junior Girls, Junior Boys, Senior Girls, Senior Boys

Wednesday 23rd October 2019 –  COSSA Results are here: NoviceGirls, NoviceBoys, Junior Girls, JuniorBoys, SeniorGirls, SeniorBoys.

Saturday 2nd November 2019 – OFSSA (Sudbury) – You can watch Myha’s race live on this site at 12:15:

https://ofsaa-cross-country-championships.runnerspace.com/

Race schedule is here: https://www.ofsaa.on.ca/cross-country-running/schedules-results/competition-schedules

2018 Results

  • Bay of Quinte Invitational Results:

Senior Boys Senior Girls Junior Boys Junior Girls Midget Boys Midget Girls

  • Bay of Quinte Championship Results:

MidgetGirls, MidgetBoys, JuniorGirls, JuniorBoys, SeniorGirls, SeniorBoys

  • COSSA Results:

MidgetGirls, MidgetBoys, JuniorGirls, JuniorBoys, SeniorGirls, SeniorBoys